Hydration and Performance: Why Fluid Intake Matters A WELL LUBRICATED JOINT FOR SOOTHED PAIN Laboratoire PRONATUR USEA Convention Seminars: Not All Joint Products are Created Equal Stay hydrated to keep your joints happy and healthy! Proper hydration lubricates and cushions your joints, reducing pain and improving mobility. Keep sipping water for better joint health! #StayActive #stayhydrated #drinkwater #JointHealthMatters # Water helps your body: Keep a normal temperature. Lubricate and cushion joints. Protect your spinal cord and other sensitive tissues. Get rid of wastes through urination, perspiration, and bowel movements. #water #drinkingwater # Experimental Investigations of Biological Lubrication at the Nanoscale: The Cases of Synovial Joints and the Oral Cavity
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how does water lubricate joints Joints move smoothly because their surfaces are coated with synovial fluid. This fluid acts as a lubricant and shock absorber. It is mostly water, mixed with proteins that reduce friction., When