How to Roll Your Tongue (Upside Down): 8 Steps (with Pictures) The secret to rolling your Rs Stop trying to move your tongue quickly and focus on striking the perfect tension between your tongue and the palate. Your tongue shouldn't be too TONGUE RELAXATION EXERCISES Vocal Exercises Rachel's English Reusable Electric Flosser for Adults & Kids 4 Speed Rechargeable Vibration Cleaner with Tongue Scraper & 60 Replacement Heads Wireless Charging Base Buy Now with Express International Delivery GoSupps.com Tongue Base Strengthening Exercises Multiple tonguing got you tongue tied? Here are my go to practice techniques: 1 Practice away from the horn: Start with just wind patterns. Get comfortable moving air while keeping the tongue