Experimental Investigations of Biological Lubrication at the Nanoscale: The Cases of Synovial Joints and the Oral Cavity How Do Cartilage Lubrication Mechanisms Fail in Osteoarthritis? A Comprehensive Review How Dehydration Affects Arthritis and Joint Pain Staying hydrated isn't just a summer thingit's a year round habit that helps your body thrive. Fluids support digestion, remove waste from the body, cushion joints, control body temperature, support blood sugar regulation, Lubricant Strategies in Osteoarthritis Treatment: Transitioning from Natural Lubricants to Drug Delivery Particles with Lubricant Properties Water is needed to lubricate your joints. Stay hydrated to help prevent stiffness. You don't want knees like mine!! #hydration #jointhealth