How Many Cigarettes Equal One Juul Pod JUUL Vape Pods 5% or 3% Nicotine Cigs in a Pod Virginia Tobacco JUUL2 Pods 18mg Nicotine Tobacco Flavor How Many Cigarettes Equal One Juul Pod Vaping Tobacco Tuesday Tip One Juul pod = 20 cigs. Some vapes = over 200. That's a lot of nicotine. Think before you puff. This school year, let's stand together with the This statement is common, but it is not true! According to the manufacturer, a single JUUL pod contains as much nicotine as a pack of 20 regular cigarettes!