While vaping is not risk free, it is less harmful than tobacco Our World in Data How Long Does a Vape Pod Last? Pod Lifespan Explained JUUL 2 vs Vuse Pro (UK 2025): Pods, Flavours & Real Use 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for Juul can continue to sell e cigarettes, FDA says Everything You Need To Know About The Juul, Including The Health Effects