The Science Behind Quitting Smoking with Vaping: How E Cigarettes Help Break Nicotine Addiction SMOKO E Cigarettes Why People Who Smoke and Vape Need Extra Help Quitting EX Program Research shows e cigarettes 'not helpful in quitting smoking' Quitting Tobacco Grays Harbor County Public Health Thinking of quitting smoking? Consider vaping as an option! E cigarettes, combined with support and Nicotine Replacement Therapy, can increase your chances of success. Remember: You'll only get the full benefits Vaping: It's hard to quit, but help is available Harvard Health