The nicotine content of many 2ml nicotine pods for multi pod devices is equivalent to a pack of 20 cigarettes. If you don't smoke, don't vape. And if you are smoking E Cigarettes, Vapes, and other Electronic Nicotine Delivery Systems (ENDS) FDA Elf Bar Nicotine Levels & Comparison to a Cigarette Vaping360 E Cigarettes Vapes Utah Valley DPC What Are the Differences Between an E Cigarette and a Vape Kit? How Many Cigarettes Per Juul Pod 1 standard vape pod does not directly equal 20 packs