The 21 Day Blast Plan: Lose weight, lose inches, gain strength and reboot your bodyGet fit at home with Woman & Homes fitness guru Hello! My name is Annie Deadman and Im the proud creator of the 21 Day Blast Plan, a three week healthy eating and fitness programme that kicks your sweet tooth into touch, calms your gut and leaves you with less fat and firmer muscles. Just so you know Im not some fake who went on a diet once, found it worked and decided to flog it the masses; Ive been running Annie Deadman Training for the last 15