Energize Your MindLife lessons on mindfulness and wellbeing from international bestselling modern monk, Gaur Gopal Das. 'A must read' JAY SHETTY Take charge of your feelings by mastering the monk mindset. In this essential new book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom, and anecdotal style, Das