Breathing BookThere's something we do all day long even right now and most times we don't even notice. Can you guess what it is? It's breathing! With The Breathing Book, you'll discover the power of mindful awareness through a series of breathing practices and engaging activities designed to calm the mind and body, set positive intentions, and spark creativity and imagination. This interactive book from Drs. Christopher Willard and Olivia Weisser fully engages your
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