BIFF for CoParent CommunicationCoparenting is hard in any circumstance, and when doing it with someone that has a high conflict personality, it can seem impossible. The first step is to admit that you are outmatched in every way except for the ability to learn new skills related to the high conflict personality. My life did not change until I began to read, understand, and start using tools like BIFF. I couldn't help my children because I couldn't help myself until I learned new