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Your Upper Body Your YogaYour Upper Body, Your Yoga is the highly anticipated final book of the Your Body, Your Yoga trilogy the definitive investigation of how your uniqueness affects your movements, postures and your yoga. This remarkable trilogy looks at the variations of human anatomy and its effect on the bodyas biomechanics. Used as a standard text for many yoga teacher training programs it provides yoga students and teachers a system for exploring what asanas are
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Your Upper Body Your Yoga
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50693930387
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